Indigestion

If you suffer from frequent indigestion, also known as heartburn or acid reflux, you should know you are not alone. Millions of people across the world suffer from indigestion on a daily basis, and it has many causes. There are some helpful, non-toxic remedies you may already have lying around your home.

You can mix a teaspoon of baking soda in a glass of water and experience fast relief. Making tea with ginger is another great way to help prevent or eliminate indigestion. Bananas work as well if you experience fast, painful and uncomfortable heartburn or bloating very suddenly. Simply eat it slowly and over-chew it and find relief fast.

You do not have to depend on prescription or over-the-counter medications to control or prevent your frequent indigestion. Use bananas, ginger, baking soda or a combination of all three for affordable, healthy alternatives to toxic and potentially harmful antacids or other medications.